This 12 session outdoor sports conditioning program is designed to get athletes ready for winter competitive sports. Participants will go into their 2013 - 2014 sport season fit, fast and strong. Athletes of all sports will benefit from this program by reducing their injury risk and improving their performance. The program is open to athletes ages 12 - 18. Register Early! Only 30 spots!
To register contact BLAST Training at 703-831-7072 or via email firstname.lastname@example.org