11 weeks of Adult Hula Hooping, Saturday's at 10AM, with The Hula Hoop Project, step out of your ordinary fitness routine and into the innovative hoop fitness/dance class!!!. An adult sized, slightly weighted hoop, similar to a traditional hula hoop, will get your body moving to better cardiovascular fitness, all over strengthening and toning, as well as improved balanced and coordination.
You will be dancing and having so much fun that you'll hardly notice you're working out!!!
Class/program # 4561251202, call Lee District at 703-922-9841 for class fee.
Find out what's happening in Kingstowne-Rose Hillwith free, real-time updates from Patch.
visit ww.meetup.com , The Hula Hoop Project for more hoop activities.
Find out what's happening in Kingstowne-Rose Hillwith free, real-time updates from Patch.
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