Ever wanted to try Zumba but were worried about your
knees, loud music, or quick moves? This is the perfect chance to experience the fun of Zumba, the latest cardio fitness class, without the high impact or complicated arm and leg movements. Ms Pat Karlsson Backe teaches this class on Monday nights 7-8 PM in the Stage Room at the Franconia United Methodist Church, 6037 Franconia Road, Alexandria. The church is located at the corner of Beulah and Franconia, next to the Franconia Elementary School, convenient to the Fairfax Connector routes 231, 232, and 310. Cost is $50 for 6 classes. For more information, contact Pat at 703 922-4298 or pkfit4u@verizon.net. Her website is http://www.kingstownepilates.com.
This class is part of the Franconia United Methodist Church Wellness
Program.
